You will find that

in sadness

there is a sense

of calm.

A sense of peace,

of ease.

Whether something snaps

or falls out of place.

If something cracks

or just twists.

Sadness is a spectrum.

A rainbow of blues

and grays

that tangle

together,

like a trap

waiting for an ankle

to break.

I know that it is easy

to let sadness flow

and I want you

to know

It's okay to be sad.

But don't let the sadness

Be You.

1.14.18